Judy has a masters degree in counseling psychology through the University of New York at Albany. Her specialty is working with addictive behaviors, especially those involving food as an addictive substance.

Judy is also certified through Healthexcel as a Metabolic Typing Counselor, which allows quick and easy assessment of your dominant metabolic type.

Click HERE to see Judy's athletic accomplishments.

 

Read this Recent Article in Capital Region Living Magazine:

Judy Torel brings you her best

Judy Torel brings to her personal training credentials the additional certification of Health Fitness Instructor from the . Be assured you are NOT getting just another personal trainer with weekend seminar certifications.

She is also a certified (USAT coach). This allows her to design and implement training programs for individuals looking to participate and excel in triathlons of all levels from sprint to Ironman.

Judy herself is a triathlete who has competed in all triathlon distances and 6 Ironman events. She continuously competes in running events of varied distances and especially enjoys marathons. Judy seamlessly integrates her educational coaching knowledge with her personal experiences to help you achieve your health and fitness goals.

Ms. Torel has completed a 200 hour level yoga instructor and is currently working towards certification in the Anusara style of yoga. This rare combination of knowledge and experience enables Judy to facilitate extremely enriching and personally satisfying coaching experiences for her clients.

Judy is proud to offer her best to you... Get started TODAY!