A 60 minute in gym session including an initial assessment. Be advised Judy adheres to a strict 24 hour cancellation fee policy- If a cancellation is less then 24 hours the full session fee is charge to your credit card:

$100 per hour

Session Length

60 Minute Session $100.00 30 Minute Session $55.00 90 Minute Session $155.00

Recieve workouts including video demonstrations of the exercises and report back to Judy through an on-line workout log:

$25 per week- billed $100 monthly

Lifestyle Therapy can be conducted in person or remotely via email correspondence:

Office sessions: $100 per hour

Remote Therapy: $150 per month for daily therapy exchanges via email.

Metabolic rate analysis with Korr metabolic analysis equipment (conducted at my office): includes breathing test and design of daily eating schedule:

$135

Metabolic Typing (conducted on-line): includes determination of metabolic type, individualized food plan, and one month email support:

$175

Additional month of email support:

$115

Save when you buy more than one service:

In office Metabolic Rate Analysis and Online Metabolic Typing

$250

Design of training program for specific event s such as 5K, 10K, half marathon, marathon, or sprint, olympic, 70.3 or 140.6 distance triathlons. Includes daily/weekly/monthly receipt of workout programming from Judy and access to a daily workout log that you fill out so Judy can review your actual workouts:

$150

Coaching package 1 plus a monthly in person session which may include testing for individual LT heartrate and running pace on a treadmill and design of personalized training zones; personalized strength training programming; fueling , hydration and electrolyte schedules for day of event and long training workouts; measurement of metabolic rate and personalized guidelines for calorie consumption; and other work related to athletic performance:

$300 a month

Custom Packages

Choose Yours:

Option 1 : $75.00USD - monthly Option 2 : $100.00USD - monthly Option 3 : $250.00USD - monthly