Judy made the difference in my life! Along with my decision to change my life for a healthier one. In my opinion you will not find a more passionate, personable and knowledgeable trainer than Judy Torel, Judy can and will make the difference in your life. If you’re ready to make the change!! Give it a try!! You have nothing to lose but the weight!
Since I began working with Judy, I have lost weight, inches, body fat and have noticed that when coping with successes and challenges in my life, my workouts help me to remain focused. In addition, when I make unhealthy food choices, I take responsibility for my choices and promptly get back on track. Judy’s expertise in fitness, nutrition, and psychology has assisted me in addressing the barriers that keep me from achieving my goals. I am committed to taking care of myself on all levels - physical, emotional, and spiritual. Judy has been and remains an intricate part of that process. I highly recommend that people “sign on” with Judy Torel. My connection with Judy coupled with my commitment to health and wellness, has made a world of difference in my life.
I just left your studio and I am literally shaking- my muscles have worked so much. Back in ’06, I started at Gold’s I was out of shape and 160 lbs over weight. I had a free training session and I liked it, I saw and felt results. My legs would be so sore I would have difficulty climbing stairs. Well, I have kept most of the weight off, but as you know I didn’t feel as good as I have in the past. I am proactive and took classes regularly and at some point starting training again because I wanted results. Nothing seemed to work and I felt they weren’t working me as hard as they have in the past. My eating wasn’t good as it could be and many factors that play into weight. It was a difficult decision to go someplace else and there were a number of places to choose from. I realize today I made the right decision. Thank you so much!!
Thanks Judy and just wanted to let you know that I lost another 3.6 lbs this week totaling 15 lbs since January 1st. I didn’t think my body could do that anymore and had given up on me.